Personal Coaching, Career Coaching, Business Coaching

Coaching for people who want more from their life.

Lyn Ray
Lyn Ray Coaching Fife
Lyn Ray Coaching Fife

Life for most people is busy,

juggling personal and work commitments. With family and societal expectations thrown in, it’s easy to lose sight of what you really want from life.

Transformational coaching has a wider remit than personal coaching, career coaching or business coaching as it recognises that all parts of your life are inextricably linked.  If you are unhappy or unfulfilled in one area, it impacts on your whole life.

Coaching provides time and a confidential space to explore what’s important to you and what you want from your life.  

It allows openness and honesty that is often hard to have in conversations with family and friends, where you are worried about being judged, or are influenced by their opinions or vested interests. These are deep, thought-provoking conversations.  

It also enables exploration of the things that are holding you back and identifies the changes you wish to make to enable you to feel happier and more fulfilled. These changes are then broken into small, manageable steps to allow you to gradually move towards the life you want to lead.

This process gives you clarity and confidence to make conscious choices that are right for you.

Areas where coaching can be beneficial:

Lyn Ray Coaching Fife
  • Vision for your life
  • Adjusting to parenthood
  • Balancing parenthood & work
  • Anxiety & overwhelm
  • Career transitions
  • Redundancy
  • Difficulties conceiving
  • Menopause
  • Relationship with food
  • Kids left home
  • Introversion
  • Business strategy – how do you want your business to fit within your life?

The tools and techniques used vary depending on what you wish to achieve from coaching.  Change takes commitment and hard work.  It requires an investment both of time and money.

Are you ready to make this investment - in you and your life?

If so, get in touch and we can set up a free introductory call where we can discuss what you would like to achieve from coaching.  This allows us both to understand whether us working together would be a fit.

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