The Renewed Clarity & Confidence Programme is an exclusive group programme for women.
As women we go through transitions in life that can lead us to lose sight of what we want or the confidence to go after it. This can leave us feeling anxious, frustrated and unfulfilled.
Sometimes this is linked to us having kids and the pressure of trying to juggle a lot. Other times it may result from changes in our bodies, such as the menopause, or from specific life events like redundancy or divorce.
For the next start date, please email email@example.com.
During the programme, we will explore:
· Your core values.
· Your unique offering – strengths, skills & experience.
· Your vision for your life.
· The limiting beliefs that are holding you back.
· How to replace these with new, positive beliefs.
. Beneficial habits to move you forward.
· Confidence & choices.
The programme includes:
· Eight weekly group coaching sessions.
· Sessions are held over Zoom on a Wednesday 12.30-1.30pm.
· Being part of a group of like-minded women.
· A closed Facebook Group for members of the programme.
· A beautiful notebook to record your thoughts and ideas in.
Written exercises are used throughout the programme, so you only share what you feel comfortable to.
What will you get from the Programme?
· Clarity on who you are and what you want from your life.
· The confidence to make conscious choices on where to focus your time & energy to move you towards the life you want.
· Being part of a supportive group of like-minded individuals.
I have developed this programme using my expertise as a life & wellbeing coach along with an indepth understanding of personal development based on hundreds of hours of reading across a broad range of disciplines including neuroscience, behavioural science, psychology, hypnotherapy and coaching. From this, I have built simple tools and strategies that I used to change my life, so I know these work!
The programme is for women who are serious about making changes to their lives.
If you are interested in learning more about the programme, please book a free introductory call with me.
"Deciding to join Lyn's Renewed Clarity & Confidence course was a huge step outwith my comfort zone. I have never been comfortable in group sessions so was amazed at how quickly I felt at ease in participating. Lyn was great at facilitating the discussions and allowed us the time to reflect on each topic and then encouraged us to write down our thoughts. I hadn't appreciated how helpful this could be in putting into perspective what I was thinking. There was never any pressure to share what we had written, however the group discussions which followed helped me realise I had more to contribute than I had imagined."
"Lyn is a broadly trained and engaging coach. She is supportive and generous in sharing tools, techniques and research from a wide range of sources and disciplines to help clients with a range of issues and goals around confidence and clarity."
In my moments of doubt, I've told myself firmly: if not me, who? if not now, when?"