Intensive Life Coaching

Day Coaching Sessions

Lyn Ray

Intensive
Day Sessions

I offer one to one intensive day coaching sessions in North Berwick.

These are ideal for women wanting to take time away from their daily lives to really focus on what they want, or to explore a specific challenge they are facing in their life (e.g. redundancy).  

These are also ideal for female business owners who want to take time out to explore how they want their business to fit within their life and the strategy to achieve that.  

With a background in sales and new product development, I have considerable experience in asking the right questions to help you pull together a business strategy that works for you and your business. These days are powerful.


Weather permitting, we will head to the beach for some of the day.  A bit of space and some sea air aids thinking!

Crystal Clear Day Sessions

Sessions run from 10am to 5pm with an hour for lunch.

These sessions are entirely bespoke and designed to achieve the brief you set.

Interested in investigating more?

Zoom-In Coaching Package

This is a good alternative to the intensive day session and can be done from the comfort of your own home!  This is an ideal package if you are looking to focus on a specific challenge (e.g. redundancy, career change, etc) or if you want to dedicate time to your business strategy.  It works well where you want to reach a decision quickly or where something requires considerable thought.

  • 3 x 90-minute sessions
  • Run over the course of a day but with breaks between the sessions.
  • Exercises to work on between the sessions.
  • Timings are agreed to suit the client.
  • Bespoke to achieve the brief you set.

Want to know more?

Bespoke Packages

Bespoke packages can be developed to suit you or your business.  If there is a specific way you are interested in working together just get in touch.